When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Board Certified Holistic Health Counselor, I create a supportive environment that will enable you to achieve all of your health, wellness and lifestyle goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. I specialize in understanding how diet and lifestyle affects people with chronic health conditions, auto-immune disease, digestive disorders and how to recover and thrive.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Learn more about my approach here.
Could one conversation change your life? Schedule a free initial consultation ($75.00 value) with me today to discuss your health and wellness goals in detail and gain a comprehensive understanding as to if and how health counseling can help you reach them.